Wild Blueberries- Nutrient Dense & High in Antioxidants

Wild blueberries are native to North America. Grown in the state of Maine and in Nova Scotia, Prince Edwards Island and New Brunswick, wild blueberries naturally colonize in the fields..Plants which are harvested and grown in the wild produce powerful health-protective natural chemical compounds which can provide health benefits.

These wild blueberries remain one of the most nutritious, antioxidant-rich types of fruit which are known to fight harmful free radicals and prevent cell damage. They have been shown to do everything from enhancing brain health, improving cognition and memory, improving eye sight, promoting heart health, and supporting the digestion system. Wild Blueberries are a nutrient-dense food with 80 calories per cup. They contain a good amount of vitamins, minerals and are high in fiber, vitamin K, manganese and vitamin C.

Start incorporating this powerful fruit in your diet. It will pay off in the long run.