Holistic Nutrition

Holistic Nutrition is a natural approach to health that uses evidence based techniques for healthy living. Instead of focusing on just one aspect of the individual, holistic nutrition focuses on the complete health history, emotional state, lifestyle habits, and current eating habits to determine the root cause of health issues.


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Reiki Master

Reiki is an ancient form of hands on energy healing. This healing technique is based on the channeling of energy into the client from the universal life force by means of touch in order to activate the natural healing process. This in turn may restore physical and emotional well-being.


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Cupping Therapy

Cupping is an ancient form of alternative therapy. In western cultures today, cupping is widely used in a variety of treatments, such as increasing circulation, relaxation, promoting energy flow in areas of blockage, muscle tension and for general aches and pains. Cupping is also used for aesthetic purposes, such as to reduce cellulite and to create a calming effect on the body.


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Bioelectrical Impedance Analysis

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Active Living

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Healthy Ageing

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