Helping you restore, develop, maintain, and nourish the balance between the physical and energetic body.

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Recipes

Eating to fuel your body

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  • Muffins
  • Breakfast
  • Soup
  • Mains
  • Side
  • Drink
  • Dessert

Avocado, Spinach & Poached Egg on Toast

Breakfast

Beet Juice

Drink

Beet Pulp Burger

Mains

Beet, Arugula & Feta Cheese Salad

Side

Chilled Salmon with Cucumber & Yogourt

Side,Mains

Lettuce with Prosciutto, Eggs & Dill Dressing

Side,Mains

Sauteed mushrooms with soft boiled eggs

Breakfast

Chocolate Beet Cupcakes

Dessert,Muffins

Snap Peas with Mushrooms & Pistachios

Side

Roasted Pumpkin Seeds

Dessert

Pumpkin Hot Chocolate

Drink

Pumpkin Puree

Side

Pumpkin Blueberry Smoothie

Dessert,Drink

Pumpkin Muffins

Muffins

Pumpkin Pie

Dessert

Pumpkin Butternut Squash Soup

Side,Soup

Polish Chicken Soup- Rosol

Side,Mains

Swiss Chard Salmon Lox Salad

Side,Mains

Recipe Categories

Breakfast Dessert Drink Mains Muffins Salad Dressing Side Snack Soup Stew

ABOUT EWA

Welcome! My name is Ewa. I’m a mother of 7 year old twin boys, a Certified Holistic Nutritionist, Reiki Master, Cupping Therapist, and a former professional dancer. Come join me on the journey to achieving optimal health through living a balanced nutritional energetic life.

Balanced Nutritional Energy. Helping Calgary and area live healthy.

Recent Recipes

  • Avocado, Spinach & Poached Egg on Toast

    Avocado, Spinach & Poached Egg on Toast

    March 4, 2022
  • Beet Juice

    Beet Juice

    January 13, 2022
  • Beet Pulp Burger

    Beet Pulp Burger

    November 15, 2021
  • Beet, Arugula & Feta Cheese Salad

    Beet, Arugula & Feta Cheese Salad

    October 13, 2021

Latest News

  • Collagen- Why it’s important

    September 13, 2021
  • Spearmint leaves

    August 22, 2021
  • Omega 3- How to add more to your diet

    July 8, 2021
  • What is real food?

    June 12, 2021
  • “Vitamin N”- The Nature Vitamin

    May 19, 2021

Contact Ewa

Remote Energy Healing, Reiki Distance Healing & Nutritional Counselling available via FaceTime & WhatsApp.

Wondering if this is the right fit for you, or need more information? You can contact me via phone, text and e-mail.

Phone: 403.808.8671
Email: ewa@livebne.ca

PO Box 65050 North Hill
Calgary, Alberta
T2N 4T6

By appointment only

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