Helping you restore, develop, maintain, and nourish the balance between the physical and energetic body.

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Recipes

Eating to fuel your body

  • Show all
  • Lemon Curd Tarts
  • Brussel Sprouts
  • Egg noodles with shrimp & coconut cream
  • Stir Fry
  • Tomato Chicken Soup
  • Parsnip
  • Romaine Salad
  • Barszcz Czerwony
  • Arugula
  • Lentil Soup
  • Butternut Squash
  • Vegetable Soup
  • Potato Leek Fennel Soup
  • French Onion Soup
  • Carrot Cake
  • Blueberry
  • Bison
  • Carrot
  • Tuna
  • Salad
  • Beet
  • Zucchini
  • Turkey
  • Avocado
  • Stew
  • bread
  • Breakfast
  • Soup
  • Mains
  • Side
  • Dessert

Egg Noodles with Shrimp & Coconut Cream

Egg noodles with shrimp & coconut cream

Avocado with Tuna & Dill

Side,Breakfast,Avocado,Tuna

Roasted Brussel Sprouts

Brussel Sprouts

Green Cabbage & Shredded Carrot Stir Fry with Chicken

Side,Stir Fry

Tomato Chicken Soup With Noodles

Soup,Tomato Chicken Soup

Carrot & Parsnip Soup

Soup,Carrot,Parsnip

Beet Soup-Barszcz Czerwony

Soup,Beet,Barszcz Czerwony

Turkey Carrot Soup

Mains,Soup,Turkey,Carrot

Lemon Curd Blueberry Tart

Dessert,Lemon Curd Tarts,Blueberry

Romaine Salad

Side,Salad,Romaine Salad

Arugula Salad

Side,Salad,Arugula

Lentil & Butternut Squash Soup

Side,Mains,Soup,Butternut Squash,Lentil Soup

Potato Leek Fennel Soup

Soup,Potato Leek Fennel Soup

Beet Bison Stew

Mains,Stew,Beet,Bison

Carrot Cake

Dessert,Carrot,Carrot Cake

Vegetable Soup

Soup,Vegetable Soup

French Onion Soup

Soup,French Onion Soup

Zucchini Loaf

Dessert,bread,Zucchini

Recipe Categories

Arugula Avocado Barszcz Czerwony Blueberry bread Breakfast Broth Brussel Sprouts Butternut Squash Carrot Carrot Cake Chile Dessert Dill Pickle Soup Drink Egg noodles with shrimp & coconut cream French Onion Soup Garlic Juice Lemon Curd Tarts Lentil Soup Mains Minerals Muffins Mushroom Parsnip Pie Polish Red Cabbage Portobello Potato Leek Fennel Soup Puree Roasted Carrots Romaine Salad Salad Salad Dressing Side Snack Soup Stir Fry Tomato Chicken Soup Tuna Turkey Vitamins Zucchini Zupa Ogorkowa

ABOUT EWA

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Welcome! My name is Ewa. I’m a mother of 7 year old twin boys, a Certified Holistic Nutritionist, Reiki Master, Cupping Therapist, and a former professional dancer. Come join me on the journey to achieving optimal health through living a balanced nutritional energetic life.

Balanced Nutritional Energy. Helping Calgary and area live healthy.

Recent Recipes

Recent Posts Extended

  • Egg Noodles with Shrimp & Coconut Cream

    Egg Noodles with Shrimp & Coconut Cream

    May 8, 2025
  • Avocado with Tuna & Dill

    Avocado with Tuna & Dill

    April 2, 2025
  • Roasted Brussel Sprouts

    Roasted Brussel Sprouts

    March 15, 2025
  • Green Cabbage & Shredded Carrot Stir Fry with Chicken

    Green Cabbage & Shredded Carrot Stir Fry with Chicken

    February 15, 2025

Latest News

Recent Posts Extended

  • Food is Love & the Heart of the Home

    June 7, 2025
  • What are Electrolytes & Why they matter

    May 13, 2025
  • What Women Need to Know to Maintain Strong, Healthy Bones as We Age

    April 9, 2025
  • Celery Root (Celeriac)- A Vegetable

    March 9, 2025
  • Who doesn’t like perogies!

    February 9, 2025

Contact Ewa

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Remote Energy Healing, Reiki Distance Healing & Nutritional Counselling available via FaceTime & WhatsApp.

Wondering if this is the right fit for you, or need more information? You can contact me via phone, text and e-mail.

Phone: 403.808.8671
Email: ewa@livebne.ca

PO Box 65050 North Hill
Calgary, Alberta
T2N 4T6

By appointment only

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