Who is Ewa?

As a woman in her mid-fifties and a mom to 7 year old twin boys, my health now as I age is more important to me than ever. In addition to my desire for longevity both physically and mentally, I feel motivated to live feeling strong and energetic. Taking an active role in my own health and that of my family and to live and age mindfully is what matters to me.

Mission

My goal is to help you restore, develop, maintain and nourish the balance between the physical and energetic body.

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Featured Recipes

Holistic Nutrition


Discover and learn how to achieve optimal health by balancing your physical and energetic body by focusing on how natural, whole foods taste, smell and make us feel.

Reiki Master


Reiki is an ancient form of hands on energy healing. It is based on the channeling of energy into the client from the universal life force by means of touch in order to activate the energy flow in your body. This in turn may restore physical and emotional well being.

Cupping Therapy


Cupping is an alternative method for the treatment of pain and healing the body. It is widely used for treatment of aches and pains, increasing circulation, muscle relaxation, getting energy flowing in areas of blockage and creating a calming effect on the body.

Bioelectrical Analysis


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Active Living


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Healthy Aging


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