Reiki- Re-Energizing Your Body & Mind

Re-Energize Your Body & Mind

What is Reiki?

Reiki is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a universal life force energy is said to be transferred through the palm of the practitioners to the patient in order to encourage emotional or physical healing. It can be used as a means to manage symptoms and improve general well being.

Benefits of Reiki
There are many benefits to Reiki. It can support the body’s natural ability to heal on an emotional and physical level.

Re-Energize the Body
By creating deep physical and mental relaxation, reiki energy can bring the body back into balance and harmony resulting in a higher level of energy.

Reduce Stress and Anxiety – Promote Relaxation
Reiki has been shown to help those in a negative mood change and feel more positive through balancing the life force energy and dissolving energy blocks. This in turn may trigger the body’s relaxation response and reduce anxiety and stress.

Reduce Pain
Reiki energy can reduce pain by allowing energy to flow freely into blocked areas of the body producing feelings of relaxation.

Increase Inner Awareness – Self Healing
Having a sense of calm and stillness allows us to unfold awareness within ourselves. Reiki works to balance the energy and assists in self-healing on an emotional, spiritual and mental level.

Your Reiki Session- What to expect.

Reiki is practiced with the reiki practitioner laying his or her hands over the client’s body using various hand positions. This allows the life force energy to flow through from the practitioner’s hands into the client’s body, increasing positive energy where needed.

The moving energy is difficult to measure but can be felt by many who are attuned to it. Experiencing sensations in the body such as heat, tingling, movement of energy, seeing colors and memories can also occur. It is rarely the same at each session. A reiki treatment can improve your overall well being.