What is Joy?

The Joy of Climbing

What does Joy really mean?

It’s a feeling we often strive for.

Holding on to momentary Joy can be like trying to reach the top of a climb.

Feeling Joy is not staying at the top of your climb forever, it is getting there and enjoying the safe free fall.

It’s the effort & journey of feeling moments of being present, feeling your strength, trying ,accomplishing, & learning something new.

It’s a feeling of I can do this.

My heart filled with Joy when I heard the words I did it!