Berry Smoothie

Ingredients
2 tbsp pumpkin seed
2 tbsp flaxseed
3 tbsp slivered almonds
1 cup raspberries
3/4 cup blueberries
1 cup almond milk or keffir
1/2 cup chilled water

Instructions
1. Put the pumpkin seeds, flaxseed, & almonds into a blender until finely ground
2. Add the raspberries, blueberries, almond milk or keffir, and water and blend until smooth
3. Pour into glass

Smell, taste, enjoy. Be mindful of the food you eat!

Smell, taste, enjoy. Be mindful of the food you eat.