Berry Fruit Salad
Berries are extremely nutritious and contain only 5-7 grams of sugar per cup. High in fiber , minerals vitamins and antioxidants, berries provide health benefits, such as lowering blood pressure, cholesterol, and reducing oxidative stress.
Ingredients:
Enough fruit to fill a salad bowl
Organic wild blueberries
Organic raspberries
Organic blackberries
Organic strawberries
Directions
Toss together and enjoy!
Smell, taste, enjoy. Be mindful of the food you eat.