healthy eating

Polish Red Cabbage


1 head red cabbage (cored, thinly shredded)
1 small red onion (thinly cut)
2 tablespoons butter
2 tablespoons olive oil
1 cup broth
3 tablespoons apple cider vinegar
3 tablespoons brown sugar or honey
½ teaspoon black pepper
1 teaspoon salt
2 cloves garlic (crushed)
1 apple (peeled, cut into small pieces)


  1. Cook onion, garlic, apple in butter and oil. Add cabbage.
  2. In a small bowl combine apple cider vinegar, broth, brown sugar or honey, pepper and salt.
  3. Add mixture to cabbage and bring to a boil. Simmer for 1 hour, stirring occasionally until cabbage is tender.

Smell, taste, enjoy. Be mindful of the food you eat.