Vegetable Broth


3 large carrots & carrot tops
1 sweet potato
1 potato
1 white onion
3 cloves of garlic
3 celery stalks
1 celery root bulb
3 tablespoons dried basil
Sea salt & ground pepper (to taste)
1 cup green cabbage (chopped)
Carrot tops 5-7


1. Add ingredients & water  into large pot.
2. Bring to a boil.
4. Reduce heat & simmer for 1 hour.
5. Remove all ingredients and discard into compost bin.
6. Ladle into large mugs and drink.

For a vegetable broth, I usually use vegetables that are wilted. Vegetables are rich in vitamins and minerals and release into the water once cooked. Required in small amounts, minerals & vitamins are essential for normal functioning of our body. Warm and soothing on a winter day.

Prep time: 20-25 mins. Cook time: 45mins. Serves 6

Smell, taste, enjoy. Be mindful of the food you eat.