Turkey Carrot Soup

Ingredients

2 tbs organic extra virgin olive oil
1 white onion- finely chopped
3 garlic cloves- peeled & minced
4 turkey wings & thighs
3 organic carrots- peeled and sliced
Sea salt & freshly ground pepper- to taste
1 celery stick- diced
1 cup strained tomatoes
3 cups bone broth- see website for recipe

Directions
1. Heat oven to 375c.
2. Add turkey thighs and wings on baking sheet and drizzle with olive oil. Bake for 20 mins. Remove from heat. Let cool and remove meat from bones. Place in bowl and set aside.
3. Heat the olive oil in a large pot over medium heat. Add onions, garlic, carrots, celery, and strained tomatoes. Cook, stirring often, until the vegetables have softened and the onions are translucent, 8 to 10 minutes.
4. Add black pepper, sea salt
5. Pour in the bone broth. Bring the soup to a boil and simmer for 30 minutes until all vegetables are tender.
6. Add turkey meat.
7. Ladle soup into bowls and serve.

Prep time: 20 mins Cooking time 40 mins. Serves 4

Smell, Taste, Enjoy. Be Mindful of the Food You Eat.